Phillip Island day trip top for a nature lovers and adventure seekers, but aqua biking stands out as the most fun. Whether you’re solo, with family or in a group aqua biking this season is a must do. Here’s why it should be number 1 on your list.
Unique Features
Aquabiking is fitness, fun and exploration all in one eco-friendly activity. These pedal-powered watercraft are easy to use, so anyone can use them regardless of age or fitness level. And they’re a great way to experience Phillip Island’s natural beauty without leaving a carbon footprint.
Reasons to Try
- Great Weather: Warm weather and calm waters this season make it perfect for aqua biking.
- Unbeatable Views: Phillip Island’s scenery is best seen from the water. Imagine pedalling past beautiful coastlines and unique wildlife.
- Family Friendly: Aquabikes are safe and fun for kids and adults, so it’s a great family day out. Even endurance athletes can bring their families along for the day.
- Fitness with Fun: Get your daily exercise while having an adventure. Combine with resistance training for a full workout.
- Eco-Friendly Adventure: Aquabiking allows you to experience the island sustainably and protect its environment.
Top Spots
- Cowes Beach: A gentle start for families and beginners. Calm waters and marine life.
- Rhyll Inlet: A peaceful escape where you can pedal through mangroves and spot bird life. Great for resistance training and endurance.
- Cape Woolamai: Famous for its cliffs and open water, this is for the adventure seekers. The bike pack here is unbeatable.
While you’re in the area be sure to check out the Phillip Island Grand Prix Circuit, the Koala Conservation Reserve or a jet skiing session.
Get Fit
Aquabiking isn’t just for fun – it can also complement your endurance training. Whether you’re doing base training, interval training or recovering from common injuries the water adds an extra level of challenge and fun.
For athletes with big goals or those wanting to prevent future hamstring injuries aqua biking is low impact. It reduces ground contact time and is great cardio and resistance training. If you’re racing or following a race calendar, aqua biking is a perfect way to cross-train and maintain glucose levels.
Training Day
Add aqua biking to your training day for variety and fun. Use it as a substitute for swims when weather or access becomes an issue. Whether you’re simulating a bike section for endurance events or working on your race plan, aqua biking challenges your endurance in a different way. The gentle movement of aqua bikes makes them a great tool for recovery and managing acute injuries.
For Athletes
- Concept Bike Simulations: Try aqua biking as a new way to simulate a concept bike.
- Training Partners: Bring a training partner to share the experience and get motivated.
- Competition Time Prep: Use Aquabiking to stay active and prep for competition time and enjoy the views of Phillip Island.
- Distant and Ambitious Goals: Whether you’re working towards distant goals or ambitious goals, aqua biking is a balanced way to approach endurance events.
Top Tips
- Get there early to beat the crowds and enjoy the calm morning water.
- Wear comfy, weather-appropriate clothing and bring a change of clothes.
- Bring a waterproof bag for your phone and camera.
- Don’t forget sunscreen, hat and sunglasses.
- Visit nearby craft stores for some unique souvenirs and gifts after your adventure.
Book Now
Phillip Island Aquabiking is fun and relaxing. This season get memories you’ll treasure while exploring the island like never before. Book now to secure your spot. For the full experience book a guided tour with Autopia Tours, which also includes Phillip Island Penguin Parade.
Get aqua biking on Phillip Island this season and get memories on the water while working towards your ambitious goals and distant goals. Aqua biking is a different way to approach endurance training and competition prep, from ground contact time to glucose management. Add it to your race calendar now!
FAQ
What’s aqua biking?
Riding pedal-powered watercraft designed for smooth and stable movement on the water. Fun and ecofriendly.
Is aqua biking for beginners?
Yes! Aquabikes are easy to use and no experience required, perfect for beginners and families.
Can I bring my kids?
Most providers allow 8 years and above but younger kids can ride if accompanied by an adult.
How long it usually takes?
30 minutes to 2 hours depending on your choice and package.
Can I book in advance?
Yes, book Phillip Island tours which include aquabiking in advance especially during peak season to secure your time slot.
